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Sleeping hours: what is the ideal number and how does age impact this?
The objective of this narrative review paper is to discuss about sleep duration needed across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse relationship with age. Sleep duration recommendations issued by public health authorities are important for surveillance a...
Autores principales: | Chaput, Jean-Philippe, Dutil, Caroline, Sampasa-Kanyinga, Hugues |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Dove Medical Press
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703/ https://www.ncbi.nlm.nih.gov/pubmed/30568521 http://dx.doi.org/10.2147/NSS.S163071 |
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