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Non-periodized and Daily Undulating Periodized Resistance Training on Blood Pressure of Older Women
The present study aimed at investigating the effects of a daily undulating periodization (DUP) and non-periodized (NP) resistance training programs on hemodynamic parameters of older women. Forty-two older women were randomized into one of the three experimental groups: NP, DUP, and control group (C...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6277793/ https://www.ncbi.nlm.nih.gov/pubmed/30542289 http://dx.doi.org/10.3389/fphys.2018.01525 |