Blocking Short-Wavelength Component of the Visible Light Emitted by Smartphones’ Screens Improves Human Sleep Quality

BACKGROUND: It has been shown that short-wavelength blue component of the visible light spectrum can alter the circadian rhythm and suppress the level of melatonin hormone. The short-wavelength light emitted by smartphones’ screens can affect the sleep quality of the people who use these devices at...

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Detalles Bibliográficos
Autores principales: Mortazavi, S.A.R., Parhoodeh, S., Hosseini, M.A., Arabi, H., Malakooti, H., Nematollahi, S., Mortazavi, G., Darvish, L., Mortazavi, S.M.J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Journal of Biomedical Physics and Engineering 2018
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6280115/
https://www.ncbi.nlm.nih.gov/pubmed/30568927

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6280115/
https://www.ncbi.nlm.nih.gov/pubmed/30568927

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