The effect of water-based plyometric training on vertical stiffness and athletic performance

Since higher vertical stiffness is related to superior athletic performance, training has traditionally been aimed at augmenting this variable to enhance neuromuscular output. However, research has linked elevated stiffness with increased injury risk, therefore, this study examined the effect of a n...

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Detalles Bibliográficos
Autores principales: Sporri, Daniel, Ditroilo, Massimiliano, Pickering Rodriguez, Elizabeth C., Johnston, Richard J., Sheehan, William B., Watsford, Mark L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6283581/
https://www.ncbi.nlm.nih.gov/pubmed/30521576
http://dx.doi.org/10.1371/journal.pone.0208439

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6283581/
https://www.ncbi.nlm.nih.gov/pubmed/30521576
http://dx.doi.org/10.1371/journal.pone.0208439

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