Relevance of Whole-Body Vibration Exercises on Muscle Strength/Power and Bone of Elderly Individuals

Beneficial effects are associated with whole-body vibration exercises (WBVEs). Increases in muscular strength/power, flexibility, and gait speed; improvements in bone mineral density, balance, and the quality of life; and decreased pain and risk of falls are reported. The aim is to present a review...

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Detalles Bibliográficos
Autores principales: Bemben, Debra, Stark, Christina, Taiar, Redha, Bernardo-Filho, Mario
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2018
Materias:
Biological Consequences of Exposure to Mechanical Vibration
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6291875/
https://www.ncbi.nlm.nih.gov/pubmed/30559636
http://dx.doi.org/10.1177/1559325818813066

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6291875/
https://www.ncbi.nlm.nih.gov/pubmed/30559636
http://dx.doi.org/10.1177/1559325818813066

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