How does diurnal intermittent fasting impact sleep, daytime sleepiness, and markers of the biological clock? Current insights

Mealtimes and feeding schedules may interfere with the circadian system and impact sleep. The practice of intermittent fasting (IF) in its different formats is increasing worldwide. However, most studies addressing the effect of IF on circadian rhythms, daytime sleepiness, and sleep architecture hav...

Descripción completa

Detalles Bibliográficos
Autores principales: Almeneessier, Aljohara S, BaHammam, Ahmed S
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2018
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6292409/
https://www.ncbi.nlm.nih.gov/pubmed/30573998
http://dx.doi.org/10.2147/NSS.S165637

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6292409/
https://www.ncbi.nlm.nih.gov/pubmed/30573998
http://dx.doi.org/10.2147/NSS.S165637

Ejemplares similares