The effect of two β-alanine dosing strategies on 30-minute rowing performance: a randomized, controlled trial

BACKGROUND: β-alanine (βA) supplementation has been shown to increase intramuscular carnosine content and subsequent high-intensity performance in events lasting < 4 minutes (min), which may be dependent on total, as opposed to daily, dose. The ergogenic effect of βA has also been demonstrated fo...

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Detalles Bibliográficos
Autores principales: Beasley, Liam, Smith, Lee, Antonio, Jose, Gordon, Dan, Johnstone, James, Roberts, Justin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2018
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6299666/
https://www.ncbi.nlm.nih.gov/pubmed/30563538
http://dx.doi.org/10.1186/s12970-018-0266-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6299666/
https://www.ncbi.nlm.nih.gov/pubmed/30563538
http://dx.doi.org/10.1186/s12970-018-0266-3

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