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The effect of two β-alanine dosing strategies on 30-minute rowing performance: a randomized, controlled trial
BACKGROUND: β-alanine (βA) supplementation has been shown to increase intramuscular carnosine content and subsequent high-intensity performance in events lasting < 4 minutes (min), which may be dependent on total, as opposed to daily, dose. The ergogenic effect of βA has also been demonstrated fo...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2018
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6299666/ https://www.ncbi.nlm.nih.gov/pubmed/30563538 http://dx.doi.org/10.1186/s12970-018-0266-3 |