The Effects of Group and Home-Based Exercise Programs in Elderly with Sarcopenia: A Randomized Controlled Trial

Physical exercise is effective for sarcopenic elderly but evidence for the most effective mode of exercise is conflicting. The objective of this study was to investigate the effects of a three-month group-based versus home-based exercise program on muscular, functional/physical performance and quali...

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Detalles Bibliográficos
Autores principales: Tsekoura, Maria, Billis, Evdokia, Tsepis, Elias, Dimitriadis, Zacharias, Matzaroglou, Charalampos, Tyllianakis, Minos, Panagiotopoulos, Elias, Gliatis, John
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6306785/
https://www.ncbi.nlm.nih.gov/pubmed/30486262
http://dx.doi.org/10.3390/jcm7120480

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6306785/
https://www.ncbi.nlm.nih.gov/pubmed/30486262
http://dx.doi.org/10.3390/jcm7120480

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