Nutritional Peak Week and Competition Day Strategies of Competitive Natural Bodybuilders

Bodybuilders utilize peaking strategies in a bid to fine-tune their aesthetics for competition day. The most prevalent peaking strategies utilized by natural bodybuilders are unreported in the current literature. Eighty-one (M-59, F-22) natural bodybuilders were recruited from competitions during th...

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Detalles Bibliográficos
Autores principales: Chappell, Andrew J., Simper, Trevor N.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315482/
https://www.ncbi.nlm.nih.gov/pubmed/30352979
http://dx.doi.org/10.3390/sports6040126

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315482/
https://www.ncbi.nlm.nih.gov/pubmed/30352979
http://dx.doi.org/10.3390/sports6040126

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