High 1RM Tests Reproducibility and Validity are not Dependent on Training Experience, Muscle Group Tested or Strength Level in Older Women

Background: The maximal one-repetition test (1-RM) is widely used in scientific research; however, there are conflicting results regarding its reproducibility in elderly populations. The present study aimed to analyze the reproducibility of the test both before and after a 12-week training period by...

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Detalles Bibliográficos
Autores principales: Barbalho, Matheus, Gentil, Paulo, Raiol, Rodolfo, Del Vecchio, Fabrício Boscolo, Ramirez-Campillo, Rodrigo, Coswig, Victor Silveira
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315518/
https://www.ncbi.nlm.nih.gov/pubmed/30544902
http://dx.doi.org/10.3390/sports6040171

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315518/
https://www.ncbi.nlm.nih.gov/pubmed/30544902
http://dx.doi.org/10.3390/sports6040171

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