The Acute Effects of Foam Rolling on Fatigue-Related Impairments of Muscular Performance

The purpose of this study was to examine the effects of self-myofascial release (MFR) via foam rolling immediately following strenuous activity on acute fatigue-related impairments of muscular performance. Healthy male (n = 16) and female (n = 9) subjects visited the laboratory three separate times....

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Detalles Bibliográficos
Autores principales: Jo, Edward, Juache, Gabriela A., Saralegui, Desiree E., Weng, Douglas, Falatoonzadeh, Shayan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316073/
https://www.ncbi.nlm.nih.gov/pubmed/30301159
http://dx.doi.org/10.3390/sports6040112

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316073/
https://www.ncbi.nlm.nih.gov/pubmed/30301159
http://dx.doi.org/10.3390/sports6040112

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