Cargando…
The Acute Effects of Foam Rolling on Fatigue-Related Impairments of Muscular Performance
The purpose of this study was to examine the effects of self-myofascial release (MFR) via foam rolling immediately following strenuous activity on acute fatigue-related impairments of muscular performance. Healthy male (n = 16) and female (n = 9) subjects visited the laboratory three separate times....
Autores principales: | Jo, Edward, Juache, Gabriela A., Saralegui, Desiree E., Weng, Douglas, Falatoonzadeh, Shayan |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316073/ https://www.ncbi.nlm.nih.gov/pubmed/30301159 http://dx.doi.org/10.3390/sports6040112 |
Ejemplares similares
-
The Acute Effect of Foam Rolling and Vibration Foam Rolling on Drop Jump Performance
por: Tsai, Wei-Chi, et al.
Publicado: (2021) -
The Effect of Foam Rolling for Three Consecutive Days on Muscular Efficiency and Range of Motion
por: Macgregor, Lewis J., et al.
Publicado: (2018) -
A comparison of foam rolling and vibration foam rolling on the quadriceps muscle function and mechanical properties
por: Reiner, Marina Maren, et al.
Publicado: (2021) -
An Acute Bout of Self-Myofascial Release in the Form of Foam Rolling Improves Performance Testing
por: PEACOCK, COREY A., et al.
Publicado: (2014) -
A Meta-Analysis of the Effects of Foam Rolling on Performance and Recovery
por: Wiewelhove, Thimo, et al.
Publicado: (2019)