Glycaemic and insulinaemic impact of oats soaked overnight in milk vs. cream of rice with and without sugar, nuts, and seeds: a randomized, controlled trial

BACKGROUND/OBJECTIVES: Soaking oats overnight in milk renders them ready to eat the next morning, however, it is unknown whether oats prepared this way will retain its relatively low glycaemic and insulinaemic impact. Therefore, we compared the glycaemic, insulinaemic and subjective hunger responses...

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Detalles Bibliográficos
Autores principales: Wolever, Thomas M. S., Jones, Peter J. H., Jenkins, Alexandra L., Mollard, Rebecca C., Wang, Haizhou, Johnston, Alie, Johnson, Jodee, Chu, YiFang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326951/
https://www.ncbi.nlm.nih.gov/pubmed/30297759
http://dx.doi.org/10.1038/s41430-018-0329-1

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326951/
https://www.ncbi.nlm.nih.gov/pubmed/30297759
http://dx.doi.org/10.1038/s41430-018-0329-1

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