Effects of a Mindfulness Meditation App on Subjective Well-Being: Active Randomized Controlled Trial and Experience Sampling Study

BACKGROUND: Mindfulness training (MT) includes a variety of contemplative practices aimed at promoting intentional awareness of experience, coupled with attitudes of nonjudgment and curiosity. Following the success of 8-week, manualized group interventions, MT has been implemented in a variety of mo...

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Detalles Bibliográficos
Autores principales: Walsh, Kathleen Marie, Saab, Bechara J, Farb, Norman AS
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2019
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6329416/
https://www.ncbi.nlm.nih.gov/pubmed/30622094
http://dx.doi.org/10.2196/10844

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6329416/
https://www.ncbi.nlm.nih.gov/pubmed/30622094
http://dx.doi.org/10.2196/10844

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