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Which parameters to use for sleep quality monitoring in team sport athletes? A systematic review and meta-analysis
BACKGROUND: Sleep quality is an essential component of athlete’s recovery. However, a better understanding of the parameters to adequately quantify sleep quality in team sport athletes is clearly warranted. OBJECTIVE: To identify which parameters to use for sleep quality monitoring in team sport ath...
Autores principales: | , , , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BMJ Publishing Group
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6340585/ https://www.ncbi.nlm.nih.gov/pubmed/30729029 http://dx.doi.org/10.1136/bmjsem-2018-000475 |