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Which parameters to use for sleep quality monitoring in team sport athletes? A systematic review and meta-analysis

BACKGROUND: Sleep quality is an essential component of athlete’s recovery. However, a better understanding of the parameters to adequately quantify sleep quality in team sport athletes is clearly warranted. OBJECTIVE: To identify which parameters to use for sleep quality monitoring in team sport ath...

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Detalles Bibliográficos
Autores principales: Claudino, João Gustavo, J Gabbett, Tim, de Sá Souza, Helton, Simim, Mário, Fowler, Peter, de Alcantara Borba, Diego, Melo, Marco, Bottino, Altamiro, Loturco, Irineu, D’Almeida, Vânia, Carlos Amadio, Alberto, Cerca Serrão, Julio, P Nassis, George
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6340585/
https://www.ncbi.nlm.nih.gov/pubmed/30729029
http://dx.doi.org/10.1136/bmjsem-2018-000475