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Dynamic stretching alone can impair slower velocity isokinetic performance of young male handball players for at least 24 hours
There are many adult studies reporting static stretch (SS)-induced deficits and dynamic stretch (DS) performance improvements shortly after the intervention. However, there is only a single study examining stretch-induced performance changes with youth at 24 hours’ post-stretch. The objective of thi...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6347135/ https://www.ncbi.nlm.nih.gov/pubmed/30682044 http://dx.doi.org/10.1371/journal.pone.0210318 |