The feasibility and acceptability of morning versus evening exercise for overweight and obese adults: A randomized controlled trial

BACKGROUND: The time of day that people exercise could have an influence on the efficacy of exercise for weight loss, via differences in adherence and/or physiological adaptations. However, there is currently no evidence to support an optimal time of day for exercise to maximise efficacy. PURPOSE: T...

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Detalles Bibliográficos
Autores principales: Brooker, Paige G., Gomersall, Sjaan R., King, Neil A., Leveritt, Michael D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6348200/
https://www.ncbi.nlm.nih.gov/pubmed/30705992
http://dx.doi.org/10.1016/j.conctc.2019.100320

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6348200/
https://www.ncbi.nlm.nih.gov/pubmed/30705992
http://dx.doi.org/10.1016/j.conctc.2019.100320

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