The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study

This study examined the effects of whey and pea protein supplementation on physiological adaptations following 8-weeks of high-intensity functional training (HIFT). Fifteen HIFT men (n = 8; 38.6 ± 12.7 y, 1.8 ± 0.1 m, 87.7 ± 15.8 kg) and women (n = 7; 38.9 ± 10.9 y, 1.7 ± 0.10 m, 73.3 ± 10.5 kg) par...

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Detalles Bibliográficos
Autores principales: Banaszek, Amy, Townsend, Jeremy R., Bender, David, Vantrease, William C., Marshall, Autumn C., Johnson, Kent D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/
https://www.ncbi.nlm.nih.gov/pubmed/30621129
http://dx.doi.org/10.3390/sports7010012

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/
https://www.ncbi.nlm.nih.gov/pubmed/30621129
http://dx.doi.org/10.3390/sports7010012

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