Intermittent Dieting: Theoretical Considerations for the Athlete

Athletes utilise numerous strategies to reduce body weight or body fat prior to competition. The traditional approach requires continuous energy restriction (CER) for the entire weight loss phase (typically days to weeks). However, there is some suggestion that intermittent energy restriction (IER),...

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Detalles Bibliográficos
Autores principales: Peos, Jackson James, Norton, Layne Eiseman, Helms, Eric Russell, Galpin, Andrew Jacob, Fournier, Paul
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359485/
https://www.ncbi.nlm.nih.gov/pubmed/30654501
http://dx.doi.org/10.3390/sports7010022

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359485/
https://www.ncbi.nlm.nih.gov/pubmed/30654501
http://dx.doi.org/10.3390/sports7010022

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