Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading

Purpose: We set out to investigate the effectiveness of grounded sleeping on the time course of recovery with respect to muscle soreness and athletic performance after intensive eccentric muscle loading. Methods: Twenty-two healthy participants were recruited for this study and randomly assigned to...

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Detalles Bibliográficos
Autores principales: Müller, Erich, Pröller, Patrick, Ferreira-Briza, Fatima, Aglas, Lorenz, Stöggl, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6360250/
https://www.ncbi.nlm.nih.gov/pubmed/30745882
http://dx.doi.org/10.3389/fphys.2019.00035

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6360250/
https://www.ncbi.nlm.nih.gov/pubmed/30745882
http://dx.doi.org/10.3389/fphys.2019.00035

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