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Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading
Purpose: We set out to investigate the effectiveness of grounded sleeping on the time course of recovery with respect to muscle soreness and athletic performance after intensive eccentric muscle loading. Methods: Twenty-two healthy participants were recruited for this study and randomly assigned to...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6360250/ https://www.ncbi.nlm.nih.gov/pubmed/30745882 http://dx.doi.org/10.3389/fphys.2019.00035 |