Feasibility and Health Effects of a 15-Week Combined Exercise Programme for Sedentary Elderly: A Randomised Controlled Trial

There is strong evidence that considerable health benefits can be achieved even with small amounts of physical activity. However, getting people to exercise regularly is a major challenge not least in the elderly population. This study investigated the feasibility and physiological health effects of...

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Detalles Bibliográficos
Autores principales: Nielsen, Tina-Thea, Møller, Trine K., Andersen, Lars L., Zebis, Mette K., Hansen, Peter R., Krustrup, Peter
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6364114/
https://www.ncbi.nlm.nih.gov/pubmed/30809536
http://dx.doi.org/10.1155/2019/3081029

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6364114/
https://www.ncbi.nlm.nih.gov/pubmed/30809536
http://dx.doi.org/10.1155/2019/3081029

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