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Feasibility and Health Effects of a 15-Week Combined Exercise Programme for Sedentary Elderly: A Randomised Controlled Trial
There is strong evidence that considerable health benefits can be achieved even with small amounts of physical activity. However, getting people to exercise regularly is a major challenge not least in the elderly population. This study investigated the feasibility and physiological health effects of...
Autores principales: | Nielsen, Tina-Thea, Møller, Trine K., Andersen, Lars L., Zebis, Mette K., Hansen, Peter R., Krustrup, Peter |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6364114/ https://www.ncbi.nlm.nih.gov/pubmed/30809536 http://dx.doi.org/10.1155/2019/3081029 |
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