Effects of moderate vs. high iso-inertial loads on power, velocity, work and hamstring contractile function after flywheel resistance exercise

Flywheel iso-inertial training has been shown to positively affect muscular strength and sports performance (e.g. agility). However, implementing such eccentrically-biased training during a microcycle needs to be carefully planned due to its purported effects on the neuromuscular system that can las...

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Detalles Bibliográficos
Autores principales: Piqueras-Sanchiz, Francisco, Martín-Rodríguez, Saúl, Martínez-Aranda, Luis Manuel, Lopes, Thiago Ribeiro, Raya-González, Javier, García-García, Óscar, Nakamura, Fábio Yuzo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6366769/
https://www.ncbi.nlm.nih.gov/pubmed/30730959
http://dx.doi.org/10.1371/journal.pone.0211700

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6366769/
https://www.ncbi.nlm.nih.gov/pubmed/30730959
http://dx.doi.org/10.1371/journal.pone.0211700

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