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Weighted-Ball Velocity Enhancement Programs for Baseball Pitchers: A Systematic Review

BACKGROUND: Weighted-implement training utilizing over- or underweight baseballs has increased in popularity at all levels in competitive baseball. However, there is no consensus on the efficacy or safety of these training methods. HYPOTHESIS: This systematic review was intended to answer the follow...

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Detalles Bibliográficos
Autores principales: Caldwell, Jon-Michael E., Alexander, Frank J., Ahmad, Christopher S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6378453/
https://www.ncbi.nlm.nih.gov/pubmed/30800693
http://dx.doi.org/10.1177/2325967118825469