Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis

Given the practicality and low cost of using elastic resistance in training for different populations and its effectiveness in a range of outcomes, a comparison with conventional devices could clarify and quantify the benefits provided by both mode. To compare the effects of resistance training with...

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Detalles Bibliográficos
Autores principales: Lopes, Jaqueline Santos Silva, Machado, Aryane Flauzino, Micheletti, Jéssica Kirsch, de Almeida, Aline Castilho, Cavina, Allysiê Priscila, Pastre, Carlos Marcelo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2019
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6383082/
https://www.ncbi.nlm.nih.gov/pubmed/30815258
http://dx.doi.org/10.1177/2050312119831116

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6383082/
https://www.ncbi.nlm.nih.gov/pubmed/30815258
http://dx.doi.org/10.1177/2050312119831116

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