Evaluating Motivational Interviewing and Habit Formation to Enhance the Effect of Activity Trackers on Healthy Adults’ Activity Levels: Randomized Intervention

BACKGROUND: While widely used and endorsed, there is limited evidence supporting the benefits of activity trackers for increasing physical activity; these devices may be more effective when combined with additional strategies that promote sustained behavior change like motivational interviewing (MI)...

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Detalles Bibliográficos
Autores principales: Ellingson, Laura D, Lansing, Jeni E, DeShaw, Kathryn J, Peyer, Karissa L, Bai, Yang, Perez, Maria, Phillips, L Alison, Welk, Gregory J
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2019
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6393778/
https://www.ncbi.nlm.nih.gov/pubmed/30762582
http://dx.doi.org/10.2196/10988

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6393778/
https://www.ncbi.nlm.nih.gov/pubmed/30762582
http://dx.doi.org/10.2196/10988

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