Caffeine Ingestion With or Without Low-Dose Carbohydrate Improves Exercise Tolerance in Sedentary Adults

Caffeine (CAF) and carbohydrate (CHO) ingestion delay fatigue during prolonged exercise; however, this is primarily documented in endurance trained (ET) athletes. Our purpose was to determine if these ergogenic aids are also effective to improve exercise tolerance in age-matched sedentary (SED) adul...

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Detalles Bibliográficos
Autores principales: Kumar, Namrita, Warren, Gordon L., Snow, Teresa K., Millard-Stafford, Melinda
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396727/
https://www.ncbi.nlm.nih.gov/pubmed/30854370
http://dx.doi.org/10.3389/fnut.2019.00009

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396727/
https://www.ncbi.nlm.nih.gov/pubmed/30854370
http://dx.doi.org/10.3389/fnut.2019.00009

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