Improving office workers’ mental health and cognition: a 3-arm cluster randomized controlled trial targeting physical activity and sedentary behavior in multi-component interventions

BACKGROUND: Physically inactive and sedentary lifestyles are negatively related to both mental health and cognition. For office-workers, who spend two-thirds of their workday sitting, it is important to improve these lifestyles. The aim of this study is to assess the effectiveness of multi-component...

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Detalles Bibliográficos
Autores principales: Nooijen, Carla F. J., Blom, Victoria, Ekblom, Örjan, Ekblom, Maria M., Kallings, Lena V.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Study Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6402109/
https://www.ncbi.nlm.nih.gov/pubmed/30836957
http://dx.doi.org/10.1186/s12889-019-6589-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6402109/
https://www.ncbi.nlm.nih.gov/pubmed/30836957
http://dx.doi.org/10.1186/s12889-019-6589-4

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