Influence of a 30-Day Slow-Paced Breathing Intervention Compared to Social Media Use on Subjective Sleep Quality and Cardiac Vagal Activity

Breathing techniques are part of traditional relaxation methods; however, their influence on psychophysiological variables related to sleep is still unclear. Consequently, the aim of this paper was to investigate the influence of a 30-day slow-paced breathing intervention compared to social media us...

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Detalles Bibliográficos
Autores principales: Laborde, Sylvain, Hosang, Thomas, Mosley, Emma, Dosseville, Fabrice
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406675/
https://www.ncbi.nlm.nih.gov/pubmed/30736268
http://dx.doi.org/10.3390/jcm8020193

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406675/
https://www.ncbi.nlm.nih.gov/pubmed/30736268
http://dx.doi.org/10.3390/jcm8020193

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