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Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance

The purpose of this study was to examine the effects of a ballistic or non-ballistic concentric-only bench press (COBP) on subsequent plyometric push-up performance. Fourteen resistance trained men completed two separate one-repetition-maximum (1RM) testing sessions followed by three randomized expe...

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Detalles Bibliográficos
Autores principales: Bodden, David, Suchomel, Timothy J., Lates, Ally, Anagnost, Nicholas, Moran, Matthew F., Taber, Christopher B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6409677/
https://www.ncbi.nlm.nih.gov/pubmed/30781654
http://dx.doi.org/10.3390/sports7020047