Monitoring Training Load, Well-Being, Heart Rate Variability, and Competitive Performance of a Functional-Fitness Female Athlete: A Case Study

The aim of this case study was to quantify the magnitude of internal load, acute/chronic workload ratio (ACWR), well-being perception, and heart rate variability (HRV) following 38 weeks of functional-fitness training in a female elite athlete. The internal load was obtained with session rating perc...

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Detalles Bibliográficos
Autores principales: Tibana, Ramires Alsamir, de Sousa, Nuno Manuel Frade, Prestes, Jonato, Feito, Yuri, Ernesto, Carlos, Voltarelli, Fabrício Azevedo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6409702/
https://www.ncbi.nlm.nih.gov/pubmed/30744103
http://dx.doi.org/10.3390/sports7020035

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6409702/
https://www.ncbi.nlm.nih.gov/pubmed/30744103
http://dx.doi.org/10.3390/sports7020035

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