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Monitoring Training Load, Well-Being, Heart Rate Variability, and Competitive Performance of a Functional-Fitness Female Athlete: A Case Study

The aim of this case study was to quantify the magnitude of internal load, acute/chronic workload ratio (ACWR), well-being perception, and heart rate variability (HRV) following 38 weeks of functional-fitness training in a female elite athlete. The internal load was obtained with session rating perc...

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Detalles Bibliográficos
Autores principales:	Tibana, Ramires Alsamir, de Sousa, Nuno Manuel Frade, Prestes, Jonato, Feito, Yuri, Ernesto, Carlos, Voltarelli, Fabrício Azevedo
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2019
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6409702/ https://www.ncbi.nlm.nih.gov/pubmed/30744103 http://dx.doi.org/10.3390/sports7020035

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