Rate of Force Development and Muscle Architecture after Fast and Slow Velocity Eccentric Training

The aim of the study was to investigate the rate of force development (RFD) and muscle architecture early adaptations in response to training with fast- or slow-velocity eccentric squats. Eighteen young novice participants followed six weeks (two sessions/week) of either fast-velocity (Fast) or slow...

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Detalles Bibliográficos
Autores principales: Stasinaki, Angeliki-Nikoletta, Zaras, Nikolaos, Methenitis, Spyridon, Bogdanis, Gregory, Terzis, Gerasimos
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6410101/
https://www.ncbi.nlm.nih.gov/pubmed/30769873
http://dx.doi.org/10.3390/sports7020041

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6410101/
https://www.ncbi.nlm.nih.gov/pubmed/30769873
http://dx.doi.org/10.3390/sports7020041

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