The immediate effects of foam roller with vibration on hamstring flexibility and jump performance in healthy adults

This study aimed to determine whether foam roller with vibration (FRV) can improve hamstring flexibility and jump performance in young adults. Twenty subjects were randomly allocated into either the FRV or the foam-roller with no vibration (FRNV) groups. The vibration of the vibration foam-roller wa...

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Detalles Bibliográficos
Autores principales: Lim, Jae-Heon, Park, Chi-Bok
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2019
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6416504/
https://www.ncbi.nlm.nih.gov/pubmed/30899736
http://dx.doi.org/10.12965/jer.1836560.280

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6416504/
https://www.ncbi.nlm.nih.gov/pubmed/30899736
http://dx.doi.org/10.12965/jer.1836560.280

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