Effects of linear versus nonperiodized resistance training on isometric force and skeletal muscle mass adaptations in sarcopenic older adults

The aim of this study was to compare the effects of linear periodization (LP) versus nonperiodized (NP) resistance training on upper-body isometric force and skeletal muscle mass (SMM) in sarcopenic older adults. Twenty sarcopenic older adults were randomly assigned into the LP and NP groups and per...

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Detalles Bibliográficos
Autores principales: de Freitas, Marcelo Conrado, de Souza Pereira, Caroline Galan, Batista, Vitor Cabrera, Rossi, Fabricio Eduardo, Ribeiro, Alex Silva, Cyrino, Edilson Serpeloni, Cholewa, Jason M., Gobbo, Luís Alberto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2019
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6416506/
https://www.ncbi.nlm.nih.gov/pubmed/30899751
http://dx.doi.org/10.12965/jer.1836534.267

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6416506/
https://www.ncbi.nlm.nih.gov/pubmed/30899751
http://dx.doi.org/10.12965/jer.1836534.267

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