Cargando…
The effect of a Janda-based stretching program range of motion, muscular strength, and pain in middle-aged women with self-reported muscular skeletal symptoms
The purpose of this study was to investigate the effect of a stretching program, based on the Janda approach and compared with a static stretching program, on range of motion (ROM), muscle strength and pain. Subjects for this study were 11 middle-aged women with self-reported muscular skeletal sympt...
| Autores principales: | , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Korean Society of Exercise Rehabilitation
2019
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6416515/ https://www.ncbi.nlm.nih.gov/pubmed/30899747 http://dx.doi.org/10.12965/jer.1836606.303 |