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Head cooling during sleep improves sleep quality in the luteal phase in female university students: A randomized crossover-controlled pilot study

Although selective head-cooling has been reported to decrease scalp and tympanic temperature and improve sleep quality, whether head-cooling during sleep can improve sleep quality in women during the luteal phase has not been elucidated. This randomized, controlled crossover open trial aimed to inve...

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Detalles Bibliográficos
Autores principales: Hamanishi, Seiji, Eguchi, Eri, Ito, Tatsuo, Nagaoka, Kenjiro, Ogino, Keiki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6433270/
https://www.ncbi.nlm.nih.gov/pubmed/30908497
http://dx.doi.org/10.1371/journal.pone.0213706