Reported light in the sleep environment: enhancement of the sleep diary

BACKGROUND: Light is the primary synchronizing cue for the circadian timing system, capable of exerting robust physiological effects, even with very dim and/or brief photic exposure. Mammals, including humans, are particularly susceptible to light at night. As such, measures of light in the sleeping...

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Detalles Bibliográficos
Autores principales: Harrison, Elizabeth M, Yablonsky, Abigail M, Powell, Alexandra L, Ancoli-Israel, Sonia, Glickman, Gena L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2019
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438264/
https://www.ncbi.nlm.nih.gov/pubmed/30988646
http://dx.doi.org/10.2147/NSS.S193902

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438264/
https://www.ncbi.nlm.nih.gov/pubmed/30988646
http://dx.doi.org/10.2147/NSS.S193902

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