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Reported light in the sleep environment: enhancement of the sleep diary
BACKGROUND: Light is the primary synchronizing cue for the circadian timing system, capable of exerting robust physiological effects, even with very dim and/or brief photic exposure. Mammals, including humans, are particularly susceptible to light at night. As such, measures of light in the sleeping...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Dove Medical Press
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438264/ https://www.ncbi.nlm.nih.gov/pubmed/30988646 http://dx.doi.org/10.2147/NSS.S193902 |