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A split sleep schedule rescues short-term topographical memory after multiple nights of sleep restriction
STUDY OBJECTIVES: Chronic sleep restriction in adolescents is widespread, yet we know little about how to apportion the limited amount of sleep obtained to minimize cognitive impairment: should sleep occur only nocturnally, or be split across separate nocturnal and daytime nap periods? This is parti...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Oxford University Press
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6448285/ https://www.ncbi.nlm.nih.gov/pubmed/30715485 http://dx.doi.org/10.1093/sleep/zsz018 |