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Comparison of the Effects of Three Hangboard Strength and Endurance Training Programs on Grip Endurance in Sport Climbers

Intermittent isometric endurance of the forearm flexors is a determinant factor of sport climbing performance. However, little is known about the best method to improve grip endurance in sport climbing regarding maximal or intermittent dead-hang training methods. The aim of this study was to compare...

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Detalles Bibliográficos
Autores principales:	López-Rivera, Eva, González-Badillo, Juan José
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2019
Materias:	Section III – Sports Training
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6458579/ https://www.ncbi.nlm.nih.gov/pubmed/30988852 http://dx.doi.org/10.2478/hukin-2018-0057

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