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Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity

This study examined the effects of one night of sleep curtailment on hunger, food cravings, food reward, and portion size selection. Women who reported habitually sleeping 7–9 h per night, were aged 18–55, were not obese, and had no sleep disorders were recruited. Sleep conditions in this randomized...

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Detalles Bibliográficos
Autores principales: Yang, Chia-Lun, Schnepp, Jerry, Tucker, Robin M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470707/
https://www.ncbi.nlm.nih.gov/pubmed/30893841
http://dx.doi.org/10.3390/nu11030663