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Elite Swimmers’ Training Patterns in the 25 Weeks Prior to Their Season’s Best Performances: Insights Into Periodization From a 20-Years Cohort
BACKGROUND: This study investigated the periodization of elite swimmers’ training over the 25 weeks preceding the major competition of the season. METHODS: We conducted a retrospective observational study of elite male (n = 60) and female (n = 67) swimmers (46 sprint, 81 middle-distance) over 20 com...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470949/ https://www.ncbi.nlm.nih.gov/pubmed/31031631 http://dx.doi.org/10.3389/fphys.2019.00363 |