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Elite Swimmers’ Training Patterns in the 25 Weeks Prior to Their Season’s Best Performances: Insights Into Periodization From a 20-Years Cohort

BACKGROUND: This study investigated the periodization of elite swimmers’ training over the 25 weeks preceding the major competition of the season. METHODS: We conducted a retrospective observational study of elite male (n = 60) and female (n = 67) swimmers (46 sprint, 81 middle-distance) over 20 com...

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Detalles Bibliográficos
Autores principales: Hellard, Philippe, Avalos-Fernandes, Marta, Lefort, Gaelle, Pla, Robin, Mujika, Inigo, Toussaint, Jean-François, Pyne, David B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470949/
https://www.ncbi.nlm.nih.gov/pubmed/31031631
http://dx.doi.org/10.3389/fphys.2019.00363