Time Course of Recovery Following Resistance Exercise with Different Loading Magnitudes and Velocity Loss in the Set

The aim of this study was to compare the time course of recovery following four different resistance exercise protocols in terms of loading magnitude (60% vs. 80% 1RM—one-repetition maximum) and velocity loss in the set (20% vs. 40%). Seventeen males performed four different protocols in full squat...

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Detalles Bibliográficos
Autores principales: Pareja-Blanco, Fernando, Villalba-Fernández, Antonio, Cornejo-Daza, Pedro J., Sánchez-Valdepeñas, Juan, González-Badillo, Juan José
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473797/
https://www.ncbi.nlm.nih.gov/pubmed/30836680
http://dx.doi.org/10.3390/sports7030059

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473797/
https://www.ncbi.nlm.nih.gov/pubmed/30836680
http://dx.doi.org/10.3390/sports7030059

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