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The Global Problem of Insufficient Sleep and Its Serious Public Health Implications
Good sleep is necessary for good physical and mental health and a good quality of life. Insufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of adverse medical and mental dysfunctions. An ext...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/ https://www.ncbi.nlm.nih.gov/pubmed/30577441 http://dx.doi.org/10.3390/healthcare7010001 |