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The Global Problem of Insufficient Sleep and Its Serious Public Health Implications

Good sleep is necessary for good physical and mental health and a good quality of life. Insufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of adverse medical and mental dysfunctions. An ext...

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Detalles Bibliográficos
Autores principales: Chattu, Vijay Kumar, Manzar, Md. Dilshad, Kumary, Soosanna, Burman, Deepa, Spence, David Warren, Pandi-Perumal, Seithikurippu R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/
https://www.ncbi.nlm.nih.gov/pubmed/30577441
http://dx.doi.org/10.3390/healthcare7010001