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The Mindfulness App Trial for Weight, Weight-Related Behaviors, and Stress in University Students: Randomized Controlled Trial

BACKGROUND: University students are at risk of weight gain during their studies. Key factors related to weight gain in this population include unhealthy weight-related behaviors because of stress. Mindfulness holds promise for weight management. However, there has not been any previous trial that ha...

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Detalles Bibliográficos
Autores principales: Lyzwinski, Lynnette Nathalie, Caffery, Liam, Bambling, Matthew, Edirippulige, Sisira
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6479283/
https://www.ncbi.nlm.nih.gov/pubmed/30969174
http://dx.doi.org/10.2196/12210