Impact of cow’s milk intake on exercise performance and recovery of muscle function: a systematic review

Dairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise performance and recovery of muscle function in humans. A literature search was conducted in th...

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Detalles Bibliográficos
Autores principales: A. Alcantara, Juan M., Sanchez-Delgado, Guillermo, Martinez-Tellez, Borja, Labayen, Idoia, R. Ruiz, Jonatan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6503439/
https://www.ncbi.nlm.nih.gov/pubmed/31060583
http://dx.doi.org/10.1186/s12970-019-0288-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6503439/
https://www.ncbi.nlm.nih.gov/pubmed/31060583
http://dx.doi.org/10.1186/s12970-019-0288-5

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